Thursday 22 August 2019
11.15 am - 12.15 pm
NOTE: NO SESSION ON APRIL 11TH OR 18TH.
Suitable for complete beginners and open to all levels
Beechy Rook @ York House
£40 for 6 week block
£8 pay as you go
Or via my website www.kellyhopkinsonyoga.co.uk
A yoga class designed to suit those brand new to yoga to learn poses, sequences and to gain confidence. The class is also suitable for those returning to yoga after a break or injury.
We will most gently through poses to improve flexibility and develop strength with time to calm the busy mind and connect our breath with our movement.
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