searchB cross
search phone menu
Press enter to search
close
arrow_back BACK

1st Step Low-Impact Exercise Classes – Classes Cancelled Until Further Notice

Thu 27 Aug 2020


Thursdays, 11am to 12 Noon in the Main Hall.

A low-impact, chair-based exercise class which will help you:-

  • Manage and improve long-term conditions
  • Reduce anxiety, depression and daily pain

Kamal has 10 years’ NHS experience in exercise rehab.

FREE taster class
Cost: £35 for 4 sessions
Contact: Kamal 07846 597460
kksaggu@googlemail.com
Visit 1st Step Website