Tai Chi for Wellbeing
Thu 5 Sep 2024
Tai Chi for Wellbeing
Beginners – Thursdays 12:30-1:30pm York House, Beechey room,
London Rd, Stony Stratford, MK11 1JQ
Starts Thursday 6th June
Please get in contact if you would like to try a class, for more info please contact us taichi@3rd-i-wellness.co.uk or 07596 527783
Beginners welcome
Gentle warmup & stretching
Qigong health exercises
Tai Chi Forms
Weapons including Fan & Sword
Moving meditation & breathing exercises
Wellbeing awareness & exercises
Have fun & meet new people
www.3rd-i-Wellness.co.uk